Osteoporosis Risk Score Calculator

Score osteoporosis risk with the OSTA index from age and body weight for postmenopausal women.

100% FreeNo sign-upPrivate — runs in your browser
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Result

OSTA index
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Risk band
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Band cut-offs
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Copied to clipboard

How to use this tool

1
Enter age

Use age in years.

2
Enter body weight

Use weight in kilograms.

3
Read the band

Low, moderate or high risk of osteoporosis.

4
Follow up if moderate or high

A bone density scan is the usual next step, decided with a clinician.

Formula & worked example

OSTA index = 0.2 x (body weight in kg – age in years), truncated to an integer. Low over -1, moderate -1 to -4, high under -4.

Age 65 and weight 55 kg gives 0.2 x (55 – 65) = -2, moderate risk.

Limitations — read this before you rely on it

Screening aid for postmenopausal women only, using the published OSTA index. It does not diagnose osteoporosis. This tool is for education only and is not medical advice. Talk to a clinician about any result that worries you, and never change treatment because of a calculator result.

Frequently asked questions

The Osteoporosis Self-Assessment Tool for Asians, a simple age-and-weight screening index for postmenopausal women.

No. Only bone density measurement diagnoses osteoporosis. OSTA selects who should be scanned.

Lower body weight correlates with lower bone density, so the index falls as weight falls relative to age.

It was not developed for men, so results in men are not validated.

Discuss bone density testing and calcium, vitamin D, exercise and falls prevention with a clinician.