Plastic Footprint Calculator

Estimate your annual plastic use and its carbon footprint from weekly single-use items — ESTIMATES using stated average item weights and a production factor that varies by plastic type.

100% FreeNo sign-upPrivate — runs in your browser

ESTIMATES: item weights are averages and the production factor varies by plastic type and energy source.

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Annual plastic (kg)

Annual CO2e (kg)
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Plastic per day (g)
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Single-use items per year
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Largest item group
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How to use this tool

1
Count a typical week

Count bottles, bags, cups and containers you actually use in a week — estimates are fine.

2
Read the annual total

Weekly habits look small; multiplied by 52 they become kilograms a year.

3
Find the biggest group

The largest-group line shows where one swap, like a reusable bottle, helps most.

4
Use the companion reduction tool

To plan cuts, use the Reduce Your Plastic tool to model percentage reductions.

Formula & worked example

Annual plastic (kg) = sum over item types of (items per week x average weight in grams) x 52 / 1000. Assumed weights: bottle 20 g, bag 5 g, cup 10 g, container 30 g. CO2e = kg x 3 kg CO2e per kg (production estimate).

Using 3 bottles, 5 bags, 2 cups and 4 containers a week gives about 11.70 kg of plastic a year and roughly 35.1 kg CO2e from production.

Limitations — read this before you rely on it

Item weights vary by product and brand, recycling and disposal emissions are not included, and the production factor differs by plastic type and energy source. Results are estimates for comparison.

Frequently asked questions

Bottle 20 g, bag 5 g, cup 10 g, container 30 g. Real items vary, so treat the total as an estimate.

No. This is production footprint for the plastic used. Recycling avoids some new production but the saving depends on local recycling rates.

Different plastics and energy sources give different production emissions, and published factors vary. The default 3 kg CO2e per kg is a mid-range production estimate.

This tool counts mass and production CO2 only. It does not estimate microplastic pollution, which depends on disposal and environment.

Target the largest group first — usually bottles or containers — with a reusable alternative used often enough to pay back its own footprint.